The Essence of Deep Work in Building a Life That Truly Matters

Picture with John Miles about doing deep work and how it leads to productivity

When was the last time you felt like what you were doing truly mattered? Not just another task or another hour spent on autopilot, but a moment where your actions, focus, and energy made a real impact and gave you a strong assurance that your life truly mattered. Can you recall that feeling? In most […]

The Culture of Mattering That Made the Miracle on the Hudson

the culture of mattering that saved 155 lives in the Miracle on the Hudson water landing

The Miracle on the Hudson is more than just an incredible survival story—it’s a testament to the transformative power of a culture of mattering. When US Airways Flight 1549 took off from LaGuardia Airport on January 15, 2009, no one could have predicted the extraordinary events that would follow. Just three minutes after takeoff, the […]

The Healing Power of Gratitude: 3 Steps to a Happier You

Thumbnail featuring John R. Miles and why the healing power of gratitude is a game changer

Have you ever found yourself in a tough spot and wondered how some people manage to stay positive? How do they find the strength to smile and express gratitude when everything seems to be going wrong? Today, we’re diving into the healing power of gratitude and how it can truly transform our lives, even during […]

How to Overcome Emotional Fatigue and Rebuild Resilience

Young man facing emotional fatigue as he covers his face in anguish

As I sit here on October 9th, Hurricane Milton is only hours away. It feels impossible to comprehend. Hurricane Helene struck our community on September 26th, leaving widespread devastation that we’re still struggling to recover from. The debris is still scattered in the streets, and now, less than two weeks later, we’re preparing for yet […]

Choice Bracketing: The Key to Building a Life You Love

Your Life is Like a Portfolio of Choices - The power of Choice Bracketing with woman in a rainbow sweater and arrows showing different choices

Imagine you’re Warren Buffett, one of the greatest investors of all time. Every day, you’re faced with countless decisions—whether to buy, sell, or hold stocks, how to allocate resources, and which companies to invest in. Now, imagine approaching each of these decisions as isolated, one-off choices, without considering how they fit into the bigger picture. […]

The Science of Visualization: What Jim Carrey Can Teach You

Jim Carrey used the Science of Visualization to visualize $10M coming into his life. See the transformation

Have you ever wondered how some people seem to turn their wildest dreams into reality despite all odds? What if there was a mental technique so powerful that it could significantly increase your chances of achieving your most ambitious goals? Visualization, the practice of creating vivid mental images of desired outcomes, is a powerful tool […]

Ray Dalio’s Wake-Up Call: Harnessing Humility to Overcome the Dangers of Overconfidence

Ray Dalio's wake-up call on the dangers of overconfidence

Ray Dalio, the legendary founder of Bridgewater Associates, is a towering figure in the financial world. With Bridgewater being the largest hedge fund globally, Dalio’s success story is well-known and widely admired. Yet, behind this remarkable success lies a lesser-known but equally important chapter of his life—a chapter marked by overconfidence, failure, and profound learning. […]

The Power of Being Wrong: Why Changing Your Mind is a Strength, Not a Weakness

Man with hand over face who is realizing the power of being wrong and its amazing impact on personal growth

In a world where certainty is often celebrated, I’ve discovered that embracing the power of being wrong can feel daunting. Yet, what if acknowledging our mistakes and changing our minds were actually powerful steps toward personal growth and resilience? “The only true wisdom is in knowing you know nothing.” – Socrates. In this episode, I […]

Taming Irrationality: Why We Act Against Our Best Interests

Taming irrationality. Dive into cognitive biases, emotional influences, and brain mechanisms, using Romeo and Juliet as a vivid case study.

Have you ever found yourself making a decision you knew didn’t make sense, but you did it anyway? I know I have, and it’s something we all experience more often than we’d like to admit. In this article, I will explore why irrationality takes hold and what you can do about it. From the quirks […]

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