Why the World Needs Hope

black man praying for why the world needs hope

Most people are familiar with the myth of Pandora’s box as the tale the ancient Greeks devised to justify the existence of evil in the world. Disease and plagues were “gifts” that Pandora cast down. Zeus fashioned her to torment people and extract revenge on Prometheus, who gave mankind fire. However, how many of us […]

Finish the Year Strong — 7 Tips on How to End the Year

Black man lifting with superman coming out of his chest who aims to finish the year strong

The year 2022 has indeed been a year with its ups and downs. The war in Ukraine had detrimental effects on the global economy as well as food and energy shortages; climate change caused weather abnormalities, such as more significant storms, the outbreak of more robust fire seasons, and abnormal cold and heat waves. Political […]

5 Ways You Express True Holiday Spirit

Woman displaying the holiday spirit to a homeless man

Experiencing the holiday spirit is a special time of year for many people around the world. It offers a chance to celebrate, connect with loved ones, and reflect on the year that has passed. Decorations, parties, delicacies, gifts, and time with friends and family characterize the holiday season. Beyond these external attributes, it is a […]

Overcome Victim Mentality: 7 Ways to Stop Playing the Victim

Passion struck podcast thumbnail with a woman blindfolded and mouth sewn shut, demonstrating the signs of victim mentality.

Life has its ups and downs for each one of us. Every day, bad things could happen to you or to others you know. However, some people insist that it was never their fault. As a result, they develop a victim mentality, where they feel they don’t have any control over what happens to them. […]

Knowing When to Quit: Your Best Decision for Personal Growth

Asian woman on the bleachers who is contemplating knowing how to quit

“Never give up!”, “Don’t quit!” “Keep on going” and Vince Lombardi’s famous quote, “Winners never quit, and quitters never win,” are all popular well-meaning statements made to challenge and encourage us to give our very best and persevere until we achieve success. They can motivate us to strive hard and attain seemingly impossible goals against […]

How to Control Your Anger: Unlock 8 Simple Steps

Picture of a man walking who is in outrage

Anger is the sensation your brain gets when you feel you are shortchanged. Perhaps someone cuts in front of you in the checkout line, or a lazy work colleague takes credit for the work that you did. Or maybe someone you love has betrayed or wronged you. We all express anger at some point in […]

Unlocking the Incredible Regenerative Power of Gratitude

Woman showing the regenerative power of gratitude as she lifts her hands to the sky in a field of flowers

Thanksgiving Day is observed in the United States annually on the fourth Thursday in November. Today marks another of such days, and similar days are observed in several other countries worldwide. Beyond the aroma of roasted turkey, mashed potatoes, and the many delicacies shared on this day between families and loved ones, it is a […]

8 Ways to Become and Stay Motivated

French man running a road race trying to stay motivated

As humans, we tend to naturally gravitate towards pleasurable things and follow the path of least resistance. Therefore, when we set a goal for ourselves — anything from landing our dream job, running a marathon, or starting a podcast — it is a big step toward improving our life. But taking action towards the goal we’ve set out to […]

What Does a Person of Courage Look Like?

Picture of a woman with a stick held over her head who is a person of courage

Two weeks ago, I wrote about the importance of forgiveness, and it had an unexpectedly strong response. It’s been a while since I got such an overwhelmingly positive reaction from people about a subject. This tells me that understanding how to forgive is a concern for many people. “It’s not fear that makes a coward. […]

9 Strategies to Protect Your Success and Maintain Growth

a black man with glasses pondering how do you protect your success

You desire to be successful. You long to achieve or surpass a goal or expectation you have set for yourself. It is a significant aim for anyone in life, and achieving it requires a lot of grit and intentional effort. But achieving success is only one side of the overall equation. That is because, devoting […]

Pin It on Pinterest