5 Boring Ways to Unleash Your Self-Expression
Do you feel like you are in a rut? Are your feelings, thoughts, and ideas being repressed or disregarded? The secret to releasing your inner creativity and potential may lie in self-expression. Throughout human history, it has been a vital endeavor to explore oneself. Our identities and memories, which are pieces of our lives that […]
Why Having a Strong Moral Compass Is Vital to Your Life
Many individuals claim to possess a clear understanding of right and wrong, and trust their intuition to make sound judgments. A strong moral compass is essential to life, but staying true to your values and beliefs can be challenging and leads to the following questions that I have received from the Passion Struck community: What […]
Unleash Your Creativity: Unlocking the Power of Self-Expression
For as long as I can recall, I have been troubled by the belief that I am devoid of creativity. While I am a writer, I am not the imaginative type who makes things up effortlessly. I am like a baker who is lost without the directions in a recipe, a percussionist who never learned […]
Rise and Shine: Unlocking the Benefits of the 5 AM Club
If you are a frequent listener to the Passion Struck podcast, you have likely heard me talk about my morning routine, which includes waking up at 5 a.m. daily. I do it to have a head start on the day and gain an extra edge in life. I find many benefits associated with joining this […]
Why You Need to Stop Chasing Perfection and Just Be Happy
“Good is the enemy of great” is a phrase made famous by Jim Collins that refers to settling for less after achieving some success instead of striving for more. Many misinterpret this to mean perfection is necessary, but this is not the case. This idea of being perfect is what French philosopher Voltaire was addressing […]
5 Ways to Strengthen Your Psychological Immune System
Have you ever found yourself in a difficult situation and felt like everything was going wrong? You’re not alone. Everyone experiences these moments, but what if we told you there is an inner superpower that can help turn things around? The psychological immune system is the answer to your problems! It’s our brain’s way of […]
4 Simple Ways You Can Stop Feeling Stuck
Are you feeling stuck? Do you feel like your life is passing by, and all of a sudden, it’s been years since you’ve made any meaningful progress in achieving your goals or dreams? You’re not alone. The truth is that many people get caught up in a cycle of negative thoughts and feelings, which can […]
The Value of Struggle for Your Growth
I receive many listener inquiries about pain, trauma, challenges, and struggles. Many of these questions revolve around the idea of being overwhelmed by pain or experiencing situations where pain and struggle are harmful rather than helpful. Others ask about the impact of trauma and how they can deal with it; truth be told, most of […]
Why the World Needs Hope
Most people are familiar with the myth of Pandora’s box as the tale the ancient Greeks devised to justify the existence of evil in the world. Disease and plagues were “gifts” that Pandora cast down. Zeus fashioned her to torment people and extract revenge on Prometheus, who gave mankind fire. However, how many of us […]
Finish the Year Strong — 7 Tips on How to End the Year
The year 2022 has indeed been a year with its ups and downs. The war in Ukraine had detrimental effects on the global economy as well as food and energy shortages; climate change caused weather abnormalities, such as more significant storms, the outbreak of more robust fire seasons, and abnormal cold and heat waves. Political […]