What is the Importance of Our Daily Micro Choices?

Today, much emphasis is placed on our big decisions like having children, getting married, learning to drive, buying a house, getting divorced, and quitting a job. But the reality is that it’s all the thousands, if not tens of thousands — of micro choices that create our character and determine our identity. We often forget that our […]
How to Unlearn Fear: Why Fears Are Not Just Passively Forgotten

A Japanese proverb states, “Fear is only as deep as the mind allows.” This proverb does a great job of illustrating that fears only exist in our minds and will only grow as much as we allow them to and the essential reason why we must unlearn fear. Fear is a complicated thing. Even though […]
What Does a Healthy and Balanced Life Mean to You?

I recently released an interview on Passion Struck with John R. Miles with the author Susan Cain where we discussed the importance of balancing joy and sorrow, bitter and sweet, and work and life. It got me thinking about what a healthy and balanced life really means. Today, much in our world demands our constant […]
How Do You Create Success? Life Lessons From Barbara Corcoran

We hear the term success all the time, and it carries considerable weight today in society, both in how others perceive our success and how we define it for ourselves. Many people believe they create success by earning a degree, buying a house, a car, or a yacht. It can also be determined by their […]
Why Your Peak Experiences Create a Rewarding Life

“I don’t live to work; I work to live.” Although this quote is attributed to Noel Gallager, I first heard this expression years before living in Spain. A Spanish friend told me that he observed this startling difference when comparing our two cultures and what constituted a rewarding life. He said, “you Americans live to […]
Why Materialism Is Impacting Your Happiness and Success

Materialism and the desire to flaunt off material things have become a significant part of today’s society. We see influencers all over social media who are promoting luxury products or services and telling their audience, “regardless of all the privileges I have, it isn’t enough.” People all around us spend frivolously on unnecessary things–from leasing […]
Is Hustle Culture Making You Miserable? (How Do You Break Free)

We are growing up in a society where we are taught from a very young age that the Hustle Culture is the pathway to success. Sayings like “Go Hard or Go Home,” “Good Things Happen to Those Who Hustle,” and “Hustle Beats Talent When Talent Doesn’t Hustle” are all too common. This is amplified by social […]
Six Ways Successful People Ask for Advice

Do you find seeking help at work or home repulsive? Do you have the feeling of inferiority when you ask for advice? You are not alone. The majority of people assume that asking for help symbolizes weakness. They don’t wish to feel dumb or seem needy. As Brené Brown wrote, “We mistakenly fall prey to […]
Why is Intellectual Humility Vital to Your Success?

Regardless of your self-identity, we envision a version of ourselves that is far different from how the world pictures us. In most cases, the way we see ourselves is glamorized into someone more intelligent, more decisive, and more liked than who we really are. And that reasoning begs the question why is intellectual humility vital […]
5 Ways Our Ego is Our Trap

I have written before about my time working as a Vice President (VP) for Lowe’s home improvement. When I started in that position, I worked as part of what I believed was a highly effective team of five VPs. Our group of five reported to the same Chief Information Officer, Steve Stone, and we worked […]