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Empowering Connection: Confronting the Paradox of Anti-Mattering

woman experiencing anti-mattering

In the trailblazing words of philosopher-psychologist William James from ‘The Principles of Psychology,’ “If no one turned around when we entered, answered when we spoke, or minded what we did, but if every person we met ‘cut us dead,’ and acted as if we were non-existing things, a kind of rage and impotent despair would […]

You Matter: Unlocking the Transformational Force of Human Significance

A girl with a yellow ribbon who understands why you matter and the power of mattering

I want you to imagine a world where you move through life unnoticed, where your presence goes unacknowledged, and your experiences go unnoticed and unappreciated. You find yourself isolated, with no one seeking your advice, offering emotional support, or valuing your opinions. In essence, you become invisible, leaving no lasting impact on the lives of those around […]

Break Free From the Savior Complex: The Pitfalls of Being a White Knight

A young boy wearing a mask to break free from the savior complex

Ever felt a burning need to rescue someone in distress, even when they didn’t ask for your help? Welcome to the world of the savior complex. Picture yourself as an overzealous superhero, swooping down at every hint of trouble. Sounds noble, right? But what if this urge is causing more harm than good? We’ve all […]

The Problem with ‘Living in the Present’

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The problem with ‘living in the present’ is that it’s often misunderstood. We’re told to seize the day and relish every moment. And there’s a certain allure to this mantra. But here’s the kicker… When taken too literally, living in the present can lead us astray. It might even make us reckless or dismissive of […]

Unveiling the Multipotentialite: Navigating Your Superpowers

modern day multipotentialite examples including Elon Musk Serena WIlliams Shonda Rhimes Lin Manuel Miranda Alicia Keys

The problem with ‘living in the present’ is that it’s often misunderstood. We’re told to seize the day and relish every moment. And there’s a certain allure to this mantra. But here’s the kicker… When taken too literally, living in the present can lead us astray. It might even make us reckless or dismissive of our future […]

Embracing Risk-Taking for Unparalleled Personal Growth

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As individuals, we all nurture dreams and aspirations driven by the desire to unlock avenues of personal growth and exceptional accomplishments. Yet, the pursuit of these aspirations inevitably introduces a landscape of uncertainties. Within this complex interplay of ambition and uncertainty lies the undeniable necessity of risk-taking. The term “risk” frequently carries connotations of danger […]

Unlocking Your Future: The Power of Asking

Young boy in front of a computer mastering the power of asking questions

Have you ever found yourself in a situation where you required something that someone else could provide, but you didn’t receive it simply because you didn’t ask? The answer is likely ‘yes’ for most of us. At some point or another, we may have hesitated to express our desires or needs and, as a result, […]

Habit Stacking: The Secret Sauce to Your Personal Growth

A woman practicing her micro habit of journaling on her walks which is a form of habit stacking.

Understanding the science and practical application of habit stacking can revolutionize your daily routine, setting you on a path to personal growth. This powerful strategy leverages existing habits as a foundation for introducing new ones into your life. In this article, I will delve into the neuroscience behind habit formation, specifically exploring synaptic pruning’s role […]

5 Boring Ways to Unleash Your Self-Expression

A woman behind a rainbow wall showing her self-expression

Do you feel like you are in a rut? Are your feelings, thoughts, and ideas being repressed or disregarded? The secret to releasing your inner creativity and potential may lie in self-expression. Throughout human history, it has been a vital endeavor to explore oneself. Our identities and memories, which are pieces of our lives that […]

Why Having a Strong Moral Compass Is Vital to Your Life

Black woman with a strong moral compass

Many individuals claim to possess a clear understanding of right and wrong, and trust their intuition to make sound judgments. A strong moral compass is essential to life, but staying true to your values and beliefs can be challenging and leads to the following questions that I have received from the Passion Struck community: What […]

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