Blogs
Exploring the Flip Side of Christmas: A Fresh Perspective
Have you ever felt like Christmas has a secret twin? A side not so merry and bright, but heavy with
Dare to Dream: 7 Proven Ways to Overcome Self-Doubt
Have you ever stood on the brink of something extraordinary, only to hold yourself back with thoughts like “I can’t
Empowering Connection: Confronting the Paradox of Anti-Mattering
In the trailblazing words of philosopher-psychologist William James from ‘The Principles of Psychology,’ “If no one turned around when we
You Matter: Unlocking the Transformational Force of Human Significance
I want you to imagine a world where you move through life unnoticed, where your presence goes unacknowledged, and your
Break Free From the Savior Complex: The Pitfalls of Being a White Knight
Ever felt a burning need to rescue someone in distress, even when they didn’t ask for your help? Welcome to
8 Proven Ways for How to Handle Difficult Situations In Life
In all its complexity and beauty, life is an intricate tapestry woven from the threads of joy and sorrow, success
7 Ways Random Acts of Kindness Enrich Your Life
Take a second and travel back to a time when you either rocked acts of kindness for someone or were
The Problem with ‘Living in the Present’
The problem with ‘living in the present’ is that it’s often misunderstood. We’re told to seize the day and relish
Unveiling the Multipotentialite: Navigating Your Superpowers
The problem with ‘living in the present’ is that it’s often misunderstood. We’re told to seize the day and relish every
Embracing Risk-Taking for Unparalleled Personal Growth
As individuals, we all nurture dreams and aspirations driven by the desire to unlock avenues of personal growth and exceptional
Unlocking Your Future: The Power of Asking
Have you ever found yourself in a situation where you required something that someone else could provide, but you didn’t
Habit Stacking: The Secret Sauce to Your Personal Growth
Understanding the science and practical application of habit stacking can revolutionize your daily routine, setting you on a path to
Unlocking the Path to Personal Growth through Effective Emotion Regulation Techniques
Emotions are inherent in the human experience, shaping our perceptions, actions, and relationships. They color our daily lives, enriching moments
Unshackle Yourself from Shameflammation: How to Identify and Conquer Your Inner Demons
At some stage, we all feel shame, yet when it becomes a persistent presence in our lives, what then? That’s
5 Boring Ways to Unleash Your Self-Expression
Do you feel like you are in a rut? Are your feelings, thoughts, and ideas being repressed or disregarded? The
Why Having a Strong Moral Compass Is Vital to Your Life
Many individuals claim to possess a clear understanding of right and wrong, and trust their intuition to make sound judgments.
Unleash Your Creativity: Unlocking the Power of Self-Expression
For as long as I can recall, I have been troubled by the belief that I am devoid of creativity.
Rise and Shine: Unlocking the Benefits of the 5 AM Club
If you are a frequent listener to the Passion Struck podcast, you have likely heard me talk about my morning
Why You Need to Stop Chasing Perfection and Just Be Happy
“Good is the enemy of great” is a phrase made famous by Jim Collins that refers to settling for less
5 Ways to Strengthen Your Psychological Immune System
Have you ever found yourself in a difficult situation and felt like everything was going wrong? You’re not alone. Everyone
4 Simple Ways You Can Stop Feeling Stuck
Are you feeling stuck? Do you feel like your life is passing by, and all of a sudden, it’s been
The Value of Struggle for Your Growth
I receive many listener inquiries about pain, trauma, challenges, and struggles. Many of these questions revolve around the idea of
Why the World Needs Hope
Most people are familiar with the myth of Pandora’s box as the tale the ancient Greeks devised to justify the
Finish the Year Strong — 7 Tips on How to End the Year
The year 2022 has indeed been a year with its ups and downs. The war in Ukraine had detrimental effects
5 Ways You Express True Holiday Spirit
Experiencing the holiday spirit is a special time of year for many people around the world. It offers a chance
Overcome Victim Mentality: 7 Ways to Stop Playing the Victim
Life has its ups and downs for each one of us. Every day, bad things could happen to you or
Knowing When to Quit: Your Best Decision for Personal Growth
“Never give up!”, “Don’t quit!” “Keep on going” and Vince Lombardi’s famous quote, “Winners never quit, and quitters never win,”
How to Control Your Anger: Unlock 8 Simple Steps
Anger is the sensation your brain gets when you feel you are shortchanged. Perhaps someone cuts in front of you