Six Ways to Benefit from the Importance of Patience

We all have goals, dreams, expectations, and aspirations that we strive for each day. The achievement of these things makes

Why Life is a Journey Not a Destination

I love reading thriller novels. The stories usually have a complex plot with twists and turns that make you eager

What is the Importance of Our Daily Micro Choices?

Today, much emphasis is placed on our big decisions like having children, getting married, learning to drive, buying a house,

What are 6 Proven Ways to Approach Emotional Healing?

If you found this article, you are likely in search of emotional healing. And, you are probably asking yourself, is

5 Key Ways to Create an Optimized and Healthy Brain

Have you ever wondered what it is in your physical body that enables you to comprehend the world in which

What Are the 7 Keys to Ultimate Self-Acceptance?

What if I proposed that I could provide you with more independence, more joy, more kindness, less fear, improved mental

How to Unlearn Fear: Why Fears Are Not Just Passively Forgotten

 A Japanese proverb states, “Fear is only as deep as the mind allows.” This proverb does a great job of

What Is Learned Helplessness and How Do You Overcome It?

Do you know people who never seem to take action to change their negative situations for the better? For example,

What Does a Healthy and Balanced Life Mean to You?

I recently released an interview on Passion Struck with John R. Miles with the author Susan Cain where we discussed

The Science of Learning: It’s Vital For Your Success

In order to learn anything, whether it is math, a foreign language, or how to dribble a soccer ball, you

How Do You Create Success? Life Lessons From Barbara Corcoran

We hear the term success all the time, and it carries considerable weight today in society, both in how others

The Power of Empathy is the Greatest Gift to Human Beings

According to former President Barack Obama, “The biggest problem we have in our society and the world right now is

Cultivating Healthy Esteem: What Are the Ten Keys?

Famous Greek philosopher Epictetus once said, “It is not what happens to you but how you react to it that

Curiosity Is a Superpower — The Science and Traits of Curious People

A long time ago, there existed a small village named Naïve Hill. The inhabitants of this town were very conventional

Why Your Peak Experiences Create a Rewarding Life

“I don’t live to work; I work to live.” Although this quote is attributed to Noel Gallager, I first heard

Becoming Your Best Self is the Foundation for Everything

Over the years, I have come to a much deeper connection with myself. The most important relationship I can have

The Science of Creating Healthy Habits – How to Make Habits Stick

Kieran Behan was born in Hertfordshire, London, to parents who were of Irish descent. Ever since he could remember, Kieran

Navigating Life With Joy as Your Compass

“Find a place inside where there’s joy, and the joy will burn out the pain.” – Joseph Campbell It was

How to Teach Yourself Self Love

“In these bodies, we will live; in these bodies, we will die. Where you invest your love, you invest your

How Your Environment Impacts Your Growth

 Have you ever been in situations or places where you know deep within yourself that you could be achieving much

To Achieve Success You Must Overcome 7 Stages of Pain

Pain is the path to success. Yet, most people just want success in life without going through the hurdles we

Why Materialism Is Impacting Your Happiness and Success

Materialism and the desire to flaunt off material things have become a significant part of today’s society. We see influencers

5 Ways You Must Become Your Authentic Self

Do you ever feel like you are not you? Like you are not able to embrace your authentic self? Maybe

6 Powerful Ways You Build Resilience In Your Life

Do you feel that your present is getting consumed by your past? That you are stuck. Feeling as though you

The Importance in Life of Being Resilient

I have recently been working on a final chapter for my upcoming book. It’s about the five transitions on the

Is Hustle Culture Making You Miserable? (How Do You Break Free)

We are growing up in a society where we are taught from a very young age that the Hustle Culture is

Six Ways Successful People Ask for Advice

Do you find seeking help at work or home repulsive? Do you have the feeling of inferiority when you ask

7 Ways to Create Mental Strength

Do you have the mental strength to quickly bounce back from personal failures and setbacks, or is dealing with the

Nurturing Healthy Relationships Through Positive Mental Health

Our positive mental health has a significant impact on the quality of our relationships. Just like every single other piece

Why is Intellectual Humility Vital to Your Success?

Regardless of your self-identity, we envision a version of ourselves that is far different from how the world pictures us.