The Science of Creating Healthy Habits – How to Make Habits Stick

Kieran Behan was born in Hertfordshire, London, to parents who were of Irish descent. Ever since he could remember, Kieran

Navigating Life With Joy as Your Compass

“Find a place inside where there’s joy, and the joy will burn out the pain.” – Joseph Campbell It was

How to Teach Yourself Self Love

“In these bodies, we will live; in these bodies, we will die. Where you invest your love, you invest your

How Your Environment Impacts Your Growth

 Have you ever been in situations or places where you know deep within yourself that you could be achieving much

To Achieve Success You Must Overcome 7 Stages of Pain

Pain is the path to success. Yet, most people just want success in life without going through the hurdles we

Why Materialism Is Impacting Your Happiness and Success

Materialism and the desire to flaunt off material things have become a significant part of today’s society. We see influencers

5 Ways You Must Become Your Authentic Self

Do you ever feel like you are not you? Like you are not able to embrace your authentic self? Maybe

6 Powerful Ways You Build Resilience In Your Life

Do you feel that your present is getting consumed by your past? That you are stuck. Feeling as though you

The Importance in Life of Being Resilient

I have recently been working on a final chapter for my upcoming book. It’s about the five transitions on the

Is Hustle Culture Making You Miserable? (How Do You Break Free)

We are growing up in a society where we are taught from a very young age that the Hustle Culture is

Six Ways Successful People Ask for Advice

Do you find seeking help at work or home repulsive? Do you have the feeling of inferiority when you ask

7 Ways to Create Mental Strength

Do you have the mental strength to quickly bounce back from personal failures and setbacks, or is dealing with the

Nurturing Healthy Relationships Through Positive Mental Health

Our positive mental health has a significant impact on the quality of our relationships. Just like every single other piece

Why is Intellectual Humility Vital to Your Success?

Regardless of your self-identity, we envision a version of ourselves that is far different from how the world pictures us.

5 Ways Our Ego is Our Trap

I have written before about my time working as a Vice President (VP) for Lowe’s home improvement. When I started

Why Do We Keep Playing Small?

I recently released an interview on the Passion Struck Podcast with Trav bell where we discussed the importance of creating

The Bold Skill of Being Tactful

How often do we face situations in our career or life where we must present difficult information and do it

5 Conflict Resolution Strategies for Healthy Relationships

Actor Stephen Moyer said, “Conflict is drama, and how people deal with conflict shows you the kind of people they

4 Steps to Perfecting the Art of Diplomacy

One of the most important things any person can learn is the art of diplomacy. This article will define the

The Connection Between PTSD and Suicide Thoughts

Since we began the War on Terror, over 115,000 veterans have taken their own lives. Growing research demonstrates a connection

Why Every Revolution Requires Revolutionary Leadership

Consider that just a short quin-centenary ago, the world was introduced to the printing press — a novel invention that

5 Signs You Are In a Toxic Relationship

American Historian Tara Westover said, “At some point, you have to realize that some people can stay in your heart

Good Morning Brave New Future, Welcome to the All Digital World

Consider the world around you and what do you see? Everything is being digitally enabled from the car you drive

Why Comfort Never Leads to Breakthrough Ideas

“Yes” is one of the most common words in the English language. And yet, many of us struggle to even

Workplace Adaptability: Winning The Future Talent War

It is becoming painfully apparent that we’re on the cusp of a new reality that necessitates workplace adaptability. We are

The Bee and Turtle Effect Allowed Elon Musk to Pioneer Space

Elon Musk is such a unique and talented entrepreneur for countless reasons. But I think that one of his most

WITHOUT NOTICING, HERE’S HOW THE GLOBAL PANDEMIC FORCED YOU TO IMPROVE YOUR CHARACTER

As we now surpass 100,000 deaths nationally due to the global pandemic and now witness civil unrest occurring not just in America but

THE WORLD IS FINALLY TAKING NOTICE OF BRAZIL’s HUMANITARIAN CRISIS. BUT IS IT TOO LATE?

Which would you rather? Go to work in a face-to-face setting with no physical protection against COVID-19 in an environment

THE GLOBAL DILEMMA OF FINDING THE RIGHT APPROACH TO EXITING LOCKDOWN

Countries all over the world have taken steps to “flatten the curve” of the coronavirus pandemic through restrictive lockdown measures

WHY DOES THE WORLD CRAVE IRON MAN BUT NEEDS CAPTAIN AMERICA?

“The easiest person to deceive is one’s own self,” Edward Bulwer-Lytton once said. This analogy holds even more truth in