Why It Is Perfectly Fine Just Being Mediocre

Why It Is Perfectly Fine Just Being Mediocre

Why It Is Perfectly Fine Just Being Mediocre I want to lead you through an exercise that quickly gets to the core of your sense of legitimacy and well-being: throughout your childhood, did you experience a feeling that you were — on balance — OK with who you are? Or...
Transforming the Mind and Body: 10 Benefits of Meditation

Transforming the Mind and Body: 10 Benefits of Meditation

Transforming the Mind and Body: 10 Benefits of Meditation Life as we know it is full of many ups and downs. These challenges can cut across any sphere of everyday life, including social interactions, finances, health, and spirituality. What if I told you there was a...
Why Life is a Journey Not a Destination

Why Life is a Journey Not a Destination

Why Life is a Journey Not a Destination I love reading thriller novels. The stories usually have a complex plot with twists and turns that make you eager to know how the book will end. But if you just skip to the last chapter, you certainly lose the beauty and...

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